Life Mantra Yoga
Discover the key to success and happiness
Our Goal
At Life Mantra, we believe that wellness is more than a trend—it's a way of life. We’re thrilled to re-launch our organization into the world of yoga and holistic health.
Our mission is to create innovative products and pathways that support your journey toward mental clarity, physical vitality, and emotional balance.
The term “mantra” originates from ancient Sanskrit, where it is derived from two root words: “manas,” meaning “mind,” and “tra,” meaning “instrument” or “tool.” Together, “mantra” can be translated as “instrument of the mind” or “tool for thought” At Life Mantra, we embrace this concept, using it as a guiding principle in our approach to wellness.
Just as a mantra serves as a powerful tool for mental and spiritual clarity, our products and practices are designed to be effective tools for enhancing your overall well-being, helping you achieve balance and peace in your life.
Explore the Diverse Types of Therapy
What Is Therapy
Influenced by early psychological and sociological traditions, therapy involves the treatment to heal a particular disorder through various techniques and methods.
The therapeutic field has seen many waves, however, it currently presents itself in many scientific and culturally informed practices such as Mindfulness-Based Therapy (MBT).
This form of therapy encompasses mindfulness and meditation, as well as activities such as yoga which focuses on staying in the present and concentrating on breathing, one of the key formal practices in this therapy.
Life Mantra’s interest in understanding and evolving mindfulness-based practices and other therapy techniques extends beyond the following therapies.
